Strength
Our strength sessions in 1010 and 1020 Vienna offer comprehensive training for everyone looking to focus on building muscle and strength. By focusing on the pillars of weight training—squats, bench presses, deadlifts, and shoulder presses—we lay the foundation for your physical development. In addition, numerous supplementary and assistance exercises enrich the program to ensure a balanced and holistic workout.
These sessions are accessible to all fitness levels, which means we explicitly welcome beginners to the world of strength training. Our professional coaching team always ensures correct form so that you reach your goals safely and efficiently. Whether you want to increase your strength, build muscle, or just get started with weight training, our strength sessions provide the perfect platform for your development.
These sessions are accessible to all fitness levels, which means we explicitly welcome beginners to the world of strength training. Our professional coaching team always ensures correct form so that you reach your goals safely and efficiently. Whether you want to increase your strength, build muscle, or just get started with weight training, our strength sessions provide the perfect platform for your development.
Become
a Member
Drop in
€
25
-
1 participation in our workouts
-
Free choice from all our offerings
-
No enrollment fee
-
Discount for seniors
Unlimited
€
139
€119 discounted
-
Unlimited training at both locations
-
No commitment, can be canceled monthly
-
No enrollment fee
-
Discount for students/seniors
10-session pass
€
195
-
10 participations in our workouts
-
Free choice from all our offerings
-
No enrollment fee
-
Discount for
Teens & Silversports