{"id":995890,"date":"2025-09-05T11:19:31","date_gmt":"2025-09-05T09:19:31","guid":{"rendered":"https:\/\/vigor-fitness.at\/fit\/hyrox-preparation-at-vigor-fitness\/"},"modified":"2026-10-22T17:10:06","modified_gmt":"2026-10-22T15:10:06","slug":"hyrox-preparation-at-vigor-fitness","status":"publish","type":"post","link":"https:\/\/vigor-fitness.at\/fit\/en\/hyrox-preparation-at-vigor-fitness\/","title":{"rendered":"HYROX PREPARATION AT VIGOR FITNESS"},"content":{"rendered":"<div class=\"vgblk-rw-wrapper limit-wrapper\">\n<p class=\"wp-block-paragraph\"><strong>September 2025 \u2013 February 2026<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Your Goal. Your Pace. Your Race.<\/strong><br\/>Whether you&#8217;re a HYROX newcomer or a seasoned participant \u2013 we&#8217;ll get you to your personal finish line.<br\/>With a plan, team spirit, and smart training.<\/p>\n\n<h3 class=\"wp-block-heading\"><strong>Two Programs \u2013 Two Levels<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">\ud83d\udd39 <strong>Beginner:<\/strong> Technique, Tactics &amp; Basics for your first HYROX<br\/>\ud83d\udd39 <strong>Performance:<\/strong> Train smarter &amp; perform better \u2013 without pro-level stress<\/p>\n\n<h3 class=\"wp-block-heading\"><strong>What to expect:<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">\u2705 Structured Training Plan (20 weeks)<br\/>\u2705 2\u20134 Sessions per week<br\/>\u2705 Team Workouts, Workshops &amp; Competition Simulations<br\/>\u2705 Zoom Check-ins &amp; Training Documentation via App<br\/>\u2705 Optional: Performance Diagnostics &amp; Nutrition Coaching<br\/>\u2705 Training at VIGOR or in your own gym<\/p>\n\n<h3 class=\"wp-block-heading\"><strong>Kick-Off:<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">\ud83d\uddd3 <strong>September 20, 2025 \u2013 10:00 AM<\/strong><br\/>\ud83d\udccd <strong>VIGOR Fitness | Herrengasse 14, 1010 Vienna<\/strong><\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<p class=\"wp-block-paragraph\"><strong>More Info and Registration<\/strong><br\/><a href=\"https:\/\/www.eversports.at\/sk\/vigor-fitness-palais-ferstel\" target=\"_blank\" rel=\"noreferrer noopener\">www.https:\/\/www.eversports.at\/sk\/vigor-fitness-palais-ferstel<\/a><\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><!-- .vgblk-rw-wrapper -->","protected":false},"excerpt":{"rendered":"<p>September 2025 \u2013 February 2026 Your Goal. Your Pace. Your Race.Whether you&#8217;re a HYROX newcomer or a seasoned participant \u2013 we&#8217;ll get you to your personal finish line.With a plan, team spirit, and smart training. Two Programs \u2013 Two Levels \ud83d\udd39 Beginner: Technique, Tactics &amp; Basics for your first HYROX\ud83d\udd39 Performance: Train smarter &amp; perform&#8230;<\/p>\n","protected":false},"author":1,"featured_media":995891,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[86],"tags":[],"class_list":["post-995890","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-en-us"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>HYROX PREPARATION AT VIGOR FITNESS - Vigor Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vigor-fitness.at\/fit\/en\/hyrox-preparation-at-vigor-fitness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HYROX PREPARATION AT VIGOR FITNESS - Vigor Fitness\" \/>\n<meta property=\"og:description\" content=\"September 2025 \u2013 February 2026 Your Goal. 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