{"id":995849,"date":"2026-01-08T11:59:40","date_gmt":"2026-01-08T10:59:40","guid":{"rendered":"https:\/\/vigor-fitness.at\/fit\/weightlifting-camp-schielleiten\/"},"modified":"2026-10-22T17:06:26","modified_gmt":"2026-10-22T15:06:26","slug":"weightlifting-camp-schielleiten","status":"publish","type":"post","link":"https:\/\/vigor-fitness.at\/fit\/en\/weightlifting-camp-schielleiten\/","title":{"rendered":"Weightlifting Camp Schielleiten"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"995849\" class=\"elementor elementor-995849 elementor-994731\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c2eca4d e-flex e-con-boxed e-con e-parent\" data-id=\"c2eca4d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35aab291 elementor-widget elementor-widget-text-editor\" data-id=\"35aab291\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<hr data-start=\"138\" data-end=\"141\"><h3 data-start=\"143\" data-end=\"169\">Strength &#038; Technique Camp<\/h3><p data-start=\"170\" data-end=\"203\"><strong data-start=\"170\" data-end=\"203\">Weightlifting &#038; Powerlifting<\/strong><\/p><p data-start=\"205\" data-end=\"403\">This intensive <strong data-start=\"222\" data-end=\"248\">3-day training camp<\/strong> is all about <strong data-start=\"275\" data-end=\"302\">building muscle and strength<\/strong> and <strong data-start=\"313\" data-end=\"346\">deepening the basic techniques<\/strong> of Olympic weightlifting and powerlifting.<\/p><p data-start=\"405\" data-end=\"730\">The focus is on the technically clean execution of the <strong data-start=\"458\" data-end=\"479\">Snatch and Clean &#038; Jerk<\/strong> as well as <strong data-start=\"486\" data-end=\"528\">squats, bench presses, and deadlifts<\/strong>. In addition to several practical training sessions per day, the program is supplemented by <strong data-start=\"608\" data-end=\"627\">theory lectures<\/strong> and <strong data-start=\"632\" data-end=\"649\">video analyses<\/strong> to sustainably improve technique, understanding, and training quality.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dda5f58 elementor-widget elementor-widget-text-editor\" data-id=\"dda5f58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"737\" data-end=\"763\">Content &#038; Focus Areas<\/h3><ul data-start=\"764\" data-end=\"1020\"><li data-start=\"764\" data-end=\"814\"><p data-start=\"766\" data-end=\"814\">Weightlifting technique training (Snatch &#038; Clean &#038; Jerk)<\/p><\/li><li data-start=\"815\" data-end=\"884\"><p data-start=\"817\" data-end=\"884\">Basic powerlifting exercises (Squat, Bench Press, Deadlift)<\/p><\/li><li data-start=\"885\" data-end=\"912\"><p data-start=\"887\" data-end=\"912\">Muscle and strength building<\/p><\/li><li data-start=\"913\" data-end=\"952\"><p data-start=\"915\" data-end=\"952\">Several <strong data-start=\"923\" data-end=\"950\">practical sessions daily<\/strong><\/p><\/li><li data-start=\"953\" data-end=\"1020\"><p data-start=\"955\" data-end=\"1020\"><strong data-start=\"955\" data-end=\"991\">Theory sessions &#038; video analyses<\/strong> for technical depth<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a59c87 elementor-widget elementor-widget-text-editor\" data-id=\"0a59c87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"1027\" data-end=\"1055\">Key details at a glance<\/h3><ul data-start=\"1056\" data-end=\"1220\"><li data-start=\"1056\" data-end=\"1130\"><p data-start=\"1058\" data-end=\"1130\"><strong data-start=\"1058\" data-end=\"1068\">Date:<\/strong><br data-start=\"1068\" data-end=\"1071\"\/>March 13, 2026, from 3:00 PM until March 15, 2026, 5:00 PM<\/p><\/li><li data-start=\"1131\" data-end=\"1170\"><p data-start=\"1133\" data-end=\"1170\"><strong data-start=\"1133\" data-end=\"1145\">Travel:<\/strong><br data-start=\"1145\" data-end=\"1148\"\/>Carpooling<\/p><\/li><li data-start=\"1171\" data-end=\"1220\"><p data-start=\"1173\" data-end=\"1220\"><strong data-start=\"1173\" data-end=\"1181\">Location:<\/strong><br data-start=\"1181\" data-end=\"1184\"\/>Vockenberg 81, 8223 Schielleiten<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14d069a elementor-widget elementor-widget-text-editor\" data-id=\"14d069a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"1227\" data-end=\"1253\">Included Services<\/h3><ul data-start=\"1254\" data-end=\"1377\"><li data-start=\"1254\" data-end=\"1273\"><p data-start=\"1256\" data-end=\"1273\"><strong data-start=\"1256\" data-end=\"1271\">Full board<\/strong><\/p><\/li><li data-start=\"1274\" data-end=\"1309\"><p data-start=\"1276\" data-end=\"1309\"><strong data-start=\"1276\" data-end=\"1299\">2\u20133 practical sessions<\/strong> per day<\/p><\/li><li data-start=\"1310\" data-end=\"1346\"><p data-start=\"1312\" data-end=\"1346\"><strong data-start=\"1312\" data-end=\"1336\">1\u20132 theory sessions<\/strong> per day<\/p><\/li><li data-start=\"1347\" data-end=\"1377\"><p data-start=\"1349\" data-end=\"1377\">Use of the <strong data-start=\"1361\" data-end=\"1377\">sports facilities<\/strong><\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-656b983 elementor-widget elementor-widget-text-editor\" data-id=\"656b983\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"1384\" data-end=\"1404\">Costs &#038; Payment<\/h3><ul data-start=\"1405\" data-end=\"1531\"><li data-start=\"1405\" data-end=\"1435\"><p data-start=\"1407\" data-end=\"1435\"><strong data-start=\"1407\" data-end=\"1424\">Total cost:<\/strong> \u20ac450.00<\/p><\/li><li data-start=\"1436\" data-end=\"1484\"><p data-start=\"1438\" data-end=\"1484\"><strong data-start=\"1438\" data-end=\"1452\">Deposit:<\/strong> \u20ac150.00 by <strong data-start=\"1466\" data-end=\"1482\">December 20<\/strong><\/p><\/li><li data-start=\"1485\" data-end=\"1531\"><p data-start=\"1487\" data-end=\"1531\"><strong data-start=\"1487\" data-end=\"1503\">Remaining balance:<\/strong> \u20ac300.00 by <strong data-start=\"1517\" data-end=\"1531\">January 31<\/strong><\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c216839 elementor-align-center vamtam-has-theme-style elementor-invisible elementor-widget elementor-widget-button\" data-id=\"c216839\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.eversports.at\/e\/camp\/bgjhDKe\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Further Information<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>This intensive 3-day training camp is all about building muscle and strength while deepening the basic techniques of Olympic weightlifting and powerlifting.<\/p>\n","protected":false},"author":1,"featured_media":995841,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[86],"tags":[],"class_list":["post-995849","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-en-us"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Weightlifting Camp Schielleiten - Vigor Fitness<\/title>\n<meta name=\"description\" content=\"Intensive 3-day weightlifting camp featuring Olympic lifting and powerlifting. 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